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Kilograms to Pounds Converter

Convert kilograms to pounds instantly. Perfect for fitness tracking, shipping calculations, and everyday weight measurements.

KG to LBS Weight Calculator
Conversion Formula

Formula:

lbs = kg × 2.20462

To convert kilograms to pounds, simply multiply the weight in kilograms by 2.20462. This conversion factor comes from the international definition where 1 kilogram equals exactly 2.20462 pounds.

For quick estimates, you can use 2.2 as an approximation, but for precise measurements, always use the full factor of 2.20462.

Common KG to LBS Conversions
KilogramsPoundsCommon Reference
1 kg2.20 lbsSmall bag of flour
5 kg11.02 lbsNewborn baby
10 kg22.05 lbsMedium dog
20 kg44.09 lbsLarge suitcase
50 kg110.23 lbsAverage adult woman
70 kg154.32 lbsAverage adult man
100 kg220.46 lbsLarge adult
150 kg330.69 lbsHeavy weightlifter
200 kg440.92 lbsVery heavy person
Real-World Example: Average Adult Weight

Converting Average Adult Male Weight

Given: Average adult male weight is approximately 70 kg

Formula: lbs = kg × 2.20462

Calculation: 70 kg × 2.20462 = 154.32 lbs

70 kg154.32 lbs

This conversion is commonly used in fitness tracking, medical records, and international travel where different weight systems are used.

Frequently Asked Questions