How Many Fluid Ounces in a Cup?

Quick Answer

There are 8 fluid ounces in a cup.

1 cup = 8 fl oz

Understanding the Conversion

One US cup equals exactly 8 US fluid ounces. This is a foundational cooking conversion — drink containers, recipe measurements, and kitchen measuring cups all use this relationship. Note: the UK cup is not standard; UK recipes usually use fluid ounces or milliliters.

Formula

1 cup = 8 fl oz

Common Examples

DescriptionValue
A standard coffee mug8–12 fl oz (1–1.5 cups)
A can of soda (12 fl oz)1.5 cups
A pint glass16 fl oz (2 cups)

Quick Reference Table

Use this table for quick conversions between cup and fluid ounces:

cupfluid ounces
18
216
540
1080
25200
50400
100800

Frequently Asked Questions

How Many Fluid Ounces in a Cup?

There are 8 fluid ounces in a cup. One US cup equals exactly 8 US fluid ounces. This is a foundational cooking conversion — drink containers, recipe measurements, and kitchen measuring cups all use this relationship. Note: the UK cup is not standard; UK recipes usually use fluid ounces or milliliters.

What is the formula to convert cup to fluid ounces?

The formula is: 1 cup = 8 fl oz. To convert, multiply the number of cups by 8 to get the equivalent in fluid ounces.

How do I convert fluid ounces to cup?

To convert fluid ounces to cup, divide the number of fluid ounces by 8. For example, 40 fluid ounces equals 5 cups.

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