How Many Joules in a Calorie?

Quick Answer

There are approximately 4.184 joules in a thermochemical calorie.

1 calorie = 4.184 joules

Understanding the Conversion

One thermochemical calorie equals exactly 4.184 joules. Note that the 'Calorie' (capital C) used in food nutrition is actually a kilocalorie (kcal), equal to 1,000 small calories or 4,184 joules. The joule is the SI unit of energy, while the calorie is an older unit still used in nutrition and chemistry.

Formula

1 calorie = 4.184 joules

Common Examples

DescriptionValue
1 food Calorie (kcal)4,184 joules
A 2,000 kcal daily dietAbout 8,368,000 joules (8.37 MJ)
Burning 500 kcal exercisingAbout 2,092,000 joules

Quick Reference Table

Use this table for quick conversions between calorie and joules:

caloriejoules
14.184
28.368
520.92
1041.84
25104.6
50209.2
100418.4

Frequently Asked Questions

How Many Joules in a Calorie?

There are approximately 4.184 joules in a thermochemical calorie. One thermochemical calorie equals exactly 4.184 joules. Note that the 'Calorie' (capital C) used in food nutrition is actually a kilocalorie (kcal), equal to 1,000 small calories or 4,184 joules. The joule is the SI unit of energy, while the calorie is an older unit still used in nutrition and chemistry.

What is the formula to convert calorie to joules?

The formula is: 1 calorie = 4.184 joules. To convert, multiply the number of calories by 4.184 to get the equivalent in joules.

How do I convert joules to calorie?

To convert joules to calorie, divide the number of joules by 4.184. For example, 20.92 joules equals 5 calories.

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