Unit Conversions for Chefs & Bakers

Cooking and baking require precise measurements, and recipes from different countries use different systems. American recipes use cups and Fahrenheit, European recipes use grams and Celsius, and British recipes may use imperial measures. Whether you are adapting an international recipe or scaling for a commercial kitchen, accurate conversion is essential.

Most Used Conversions

Quick Reference: Oven Temperatures

DescriptionFahrenheitCelsiusGas Mark
Very low / slow250°F120°C1/2
Low300°F150°C2
Moderate350°F180°C4
Moderately hot375°F190°C5
Hot400°F200°C6
Very hot450°F230°C8
Extremely hot / pizza500°F260°C9

Quick Reference: Volume Measures

US MeasureMillilitersTablespoons
1 teaspoon4.93 mL1/3 tbsp
1 tablespoon14.79 mL1 tbsp
1/4 cup59.15 mL4 tbsp
1/3 cup78.86 mL5 1/3 tbsp
1/2 cup118.29 mL8 tbsp
1 cup236.59 mL16 tbsp
1 pint473.18 mL32 tbsp

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