How many pounds are in a stone?

There are exactly 14 pounds in one stone. The stone is an imperial unit of weight primarily used in the UK and Ireland for measuring body weight.

How do I convert stones to pounds?

Multiply stones by 14. For example, 10 stones = 140 pounds. For stones and pounds (like 11 st 7 lb), multiply the stones by 14 and add the remaining pounds: (11 × 14) + 7 = 161 pounds.

How many kilograms is a stone?

One stone equals approximately 6.35029 kilograms. This is because 1 stone = 14 pounds and 1 pound = 0.45359 kg, so 14 × 0.45359 = 6.35029 kg.

How Many Pounds in a Stone? (14 lbs)

The Quick Answer

There are exactly 14 pounds in one stone.

Conversion Table

Stones	Pounds	Kilograms
7	98	44.5
8	112	50.8
9	126	57.2
10	140	63.5
11	154	69.9
12	168	76.2
13	182	82.6
14	196	88.9
15	210	95.3
16	224	101.6

Where This Comes Up

Body Weight in the UK

British and Irish people commonly express their weight in stones and pounds. Saying "I weigh 11 stone 3" means 11 × 14 + 3 = 157 pounds or about 71.2 kg.

Boxing Weight Classes

Some boxing organizations use stone-based weight classes in the UK. A welterweight limit of 10 stone 7 pounds equals 147 pounds.

Horse Racing

Jockeys and horse racing weights in the UK are expressed in stones and pounds. A jockey weighing 8 stone 2 pounds weighs 114 pounds (51.7 kg).

Use our weight converter for instant conversions.