How Many Grams in a Cup of Flour?

Quick Answer

There are approximately 120 grams in a cup of all-purpose flour.

1 cup of all-purpose flour ≈ 120 grams

Understanding the Conversion

A cup of all-purpose flour, when measured using the spoon-and-level method, weighs approximately 120 grams. If scooped directly, it can weigh up to 150 grams due to compaction. Professional bakers prefer weighing flour for consistency.

Formula

1 cup of all-purpose flour ≈ 120 grams

Common Examples

DescriptionValue
Half a cup of flourAbout 60 g
2 cups of flourAbout 240 g
A 5-lb bag of flourAbout 19 cups (2,268 g)

Quick Reference Table

Use this table for quick conversions between cup of flour and grams:

cup of flourgrams
1120
2240
5600
101,200
253,000
506,000
10012,000

Frequently Asked Questions

How Many Grams in a Cup of Flour?

There are approximately 120 grams in a cup of all-purpose flour. A cup of all-purpose flour, when measured using the spoon-and-level method, weighs approximately 120 grams. If scooped directly, it can weigh up to 150 grams due to compaction. Professional bakers prefer weighing flour for consistency.

What is the formula to convert cup of flour to grams?

The formula is: 1 cup of all-purpose flour ≈ 120 grams. To convert, multiply the number of cup of flours by 120 to get the equivalent in grams.

How do I convert grams to cup of flour?

To convert grams to cup of flour, divide the number of grams by 120. For example, 600 grams equals 5 cup of flours.

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