How Many Kilojoules in a Kilocalorie?

Quick Answer

There are approximately 4.184 kilojoules in a kilocalorie.

1 kcal ≈ 4.184 kJ

Understanding the Conversion

One kilocalorie (kcal), commonly called a food Calorie (capital C), equals approximately 4.184 kilojoules (kJ). In many countries, food labels display energy in kJ rather than kcal. To convert, multiply kcal by 4.184 to get kJ.

Formula

1 kcal ≈ 4.184 kJ

Common Examples

DescriptionValue
A 2,000 kcal daily dietAbout 8,368 kJ
A 100 kcal snackAbout 418 kJ
Burning 500 kcal exercisingAbout 2,092 kJ

Quick Reference Table

Use this table for quick conversions between kilocalorie and kilojoules:

kilocaloriekilojoules
14.184
28.368
520.92
1041.84
25104.6
50209.2
100418.4

Frequently Asked Questions

How Many Kilojoules in a Kilocalorie?

There are approximately 4.184 kilojoules in a kilocalorie. One kilocalorie (kcal), commonly called a food Calorie (capital C), equals approximately 4.184 kilojoules (kJ). In many countries, food labels display energy in kJ rather than kcal. To convert, multiply kcal by 4.184 to get kJ.

What is the formula to convert kilocalorie to kilojoules?

The formula is: 1 kcal ≈ 4.184 kJ. To convert, multiply the number of kilocalories by 4.184 to get the equivalent in kilojoules.

How do I convert kilojoules to kilocalorie?

To convert kilojoules to kilocalorie, divide the number of kilojoules by 4.184. For example, 20.92 kilojoules equals 5 kilocalories.

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